At Personal Best Fitness in North Hobart, we are more than just a gym, come and see for yourself.
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Why Spin? Have you recently woken up from a comfortable night’s sleep and opened your curtain, only to be greeted by an ever-darkening morning sky, the feeling of cold coming through the glass window against your face and thought to yourself, “Going out there for my morning walk just doesn’t look too enjoyable today.”? Despite […]
How much is too much?
How much is too much? How often have you made it to the end of the week and thought ‘thank god it’s the weekend’? Or not wanted to do a workout only to finish it and feel a whole lot better?
What does ‘Getting Fit’, actually mean?
What does ‘Getting Fit’, actually mean? One of the first questions we ask those who are new to Personal Best Fitness is “What would you like to achieve?” Often the response is “I want to get fit.” Sounds quite straight forward doesn’t it, but what does it actually mean?