We aim to bring YOU the highest level of professionalism, expertise and knowledge in helping YOU to look, feel and function BETTER.
We achieve this by building and maintaining relationships with our customers that is why we are not ‘just a gym’. Our belief is that every client is different and has a right to a membership and exercise program that suits their needs, goals and lifestyle.
67 Letitia Street
Ph: 6234 5969
Research shows that of all the people who exercise, only 25% get the results they are looking for. Out of those people who do get results, 90% used a Personal Trainer (IHRSA)”. So what are you waiting for? the programs are developed by each trainer to suit the client needs and goals. Find out more.
Small Group Personal Training
Whether you have a specific goal in mind, need extra motivation, or would like to add variety to your current exercise routine, our small group personal training programs allow you to achieve fantastic results in an affordable way. We offer programs to suit all peoples’ needs, including our highly successful ‘Lose 6kg in 6 weeks’ program, ‘Overcoming back, neck and shoulder pain’, ‘Metabolic burn’ ‘Abs, butts and thighs’ or using kettlebells. Find out more.
Personal Best Fitness is one of Australia’s premier corporate health and wellness consultancies. Whether you require a program of physical activity, a weight loss program, back care, team building, stress reduction programs or corporate memberships to our health club we have a team of experienced professionals for each and every aspect of a health and wellness program. Find out more.
Senior Health & Well Being
Exercising for as little as 20 minutes, three times a week reduces the risk of dementia and Alzheimer’s by 40%. We offer programs specifically for men and women aged 55 years+, including classes, small group personal training, individual gym programming and personal training. Find out more.
Our opening hours are suited to everyone. Whether you are an early bird or a late riser. We are even open on Sundays.
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